wah lealli dat impressive mah?Originally posted by kaobeikaobu:i'm impressed u can eat ku chye kueh anytime.
excercise more impt... esp joggin..Originally posted by Hello Kitty:breakfast
- 50g yogurt
brunch
- 2 jacob sunlife biscuits
lunch
- 1 white/plain char beehoon wif cabbage & carrot
- 1 ku chye kueh
snack
- 2 jacob sunlife biskits
- 2 pc dark choc
- 1 strawberry fibre bar
dinner
- 2 ku chye kuehs
- groundnuts
- fruits & yakult
of coz man. me so extreme, hw can ferget.Originally posted by tt3:excercise more impt... esp joggin..
Hmmm you consume 3k cals a day??? are you a construction worker or something?Originally posted by missqi:haha. no lah. some idiots open some thread abt me chging avatar....
nthg much lah.
im impressed.
i consume about 3000 kcal a day....
your char beehoon juz screwed everything.Originally posted by Hello Kitty:breakfast
- 50g yogurt
brunch
- 2 jacob sunlife biscuits
lunch
- 1 white/plain char beehoon wif cabbage & carrot
- 1 ku chye kueh
snack
- 2 jacob sunlife biskits
- 2 pc dark choc
- 1 strawberry fibre bar
dinner
- 2 ku chye kuehs
- groundnuts
- fruits & yakult
no lah...Originally posted by banzie:Hmmm you consume 3k cals a day??? are you a construction worker or something?
there are nutritional values on almost everything u eat that come from packets etc. basically... almost anything thats sealed.Originally posted by technoboy:How do you even calculate how much calories you consumed?
no need to paiseh lah....Originally posted by Hello Kitty:kakaka. me had oso wanted to ask hw to eat 3000 kcals. bt paiseh...
aiyah. char beehoon, nit abit of carbo fer energy mah. nit to satisfy cravin, if nt after dat all hell break loose.
gu chai nice mah! sumore kcal a bit nia.
yesh yesh, kopiorteh is rite. n cooked dishes can agar agar gauge.