1) Food are cold or cool in natue:
Barley, millet, buckwheat, greenbean, coix seed, celery, spinach, lettuce, green cabbage stems, turnips (white), bamboo shoot, lily bulb, lotus root, eggplant, tomato, water melon, white gourd, sponge gourd, cucumber, bitter melon, apple, pear, orange, banana, rabbit's meat, frog's meat, duck's meat, duck's egg, crab, sea couch(es), fresh water snail, kelp, laver, green tea, soy sauce, table salt, rock candy.
2) Foods are hot or warm in nature:
Glutinous rice, Chinese sorghum, pumpkin, hot pepper, ginger, scallion, onion, leek, funnel green, garlic, parsley, mustard greens, date(s), walnut kernel, plum, arbutus, pomegranate, longan, peach, cherry, apricot, chestnut, pineapple, spirit, vinegar, black tea, pepper, coffee, chicken, turkey, sparrow's meat, mutton, vineson, dog's meat, spotted silver carp, grass fish, trout, red sugar.
3) Foods are neutral in nature:
Polished rice, wheat, corn, soybean, pea, small red bean, cabbage cauliflower, carrot, fungus, silver fungus, mushroom, yam, day-lily buds, peanut, potato, lemon, grapes, cherry apple, olive, lotus seed, pork, beef, goose meat, spring chicken, pigeon's meat, quail's meat, egg(s), quail's egg, carp, mandarin fish, eel, yellow croaker, turtle, jelly fish, abalone, white sugar, honey, jasmine tea, wulong tea.