tired
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last week or so feel so tired....
sleep 6 hrs every day.....tired.... sometime so tired, just catch a quick 1 min doze, then wake up...
Anyone feel tired
how do deal with it -
try sleeping for a long time on weekends..
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sleeping more than 8 hours actually makes you more tired.
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you gotta stop exercising so much...
i think it's your lack of fat in your body that causes that.. seriously.. -
catch up on sleep during weekends lohz.
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actually 6hrs isnt tt bad..mayb try cutting down ur xercise...
dun do it everyday... alternate it so after work can go hm n rest...
if 6hrs slp not enuff for u.. try slping earlier n get 8hrs...
den wkends catch sum nappy
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good vice advise from d wiseOriginally posted by BabyLover:dun do it everyday... alternate it -
try to sleep longer during weekend, kena scold by sweetheart.
these few weeks workload is heavy, dunno is it bcos of it
as for exercise, these few weeks abit eat snake already do less leow leh
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Originally posted by LeftBallBigger:good vice advise from d wise
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take redbullOriginally posted by kops21:try to sleep longer during weekend, kena scold by sweetheart.
these few weeks workload is heavy, dunno is it bcos of it
as for exercise, these few weeks abit eat snake already do less leow leh
drink kopi
take vitamins -
I think u should observe your diet.
Maybe your diet is making your body too acidic.
Try to take more alkaline food.
You can look up google for alkaline food. -
take ecstasy?
haha.. sure to make u happy..
Just kidding.. I was also going to post that it may be your diet.. maybe your blood sugar going low, that make you feel low energy. I also read from somewhere that there are a list of food that will make you feel happy (can't rem which but i know Chocolate is one of them)..
Or sometimes if you keep doing the same routine for a long time, u may slowly start to get a burnout. -
karabu deang is good for youOriginally posted by BabyLover:take redbull
drink kopi
take vitamins -
Go for a holiday!!
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Heres a solutionOriginally posted by kops21:last week or so feel so tired....
sleep 6 hrs every day.....tired.... sometime so tired, just catch a quick 1 min doze, then wake up...
Anyone feel tired how do deal with it 
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Originally posted by shade343:Hers a solution
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eat snake ok, no eat crocodile okOriginally posted by kops21:try to sleep longer during weekend, kena scold by sweetheart.
these few weeks workload is heavy, dunno is it bcos of it
as for exercise, these few weeks abit eat snake already do less leow leh 
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Originally posted by sgboy2004:eat snake ok, no eat crocodile ok
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Originally posted by shade343:Heres a solution
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wanna rest in peace 4ever?
